Whether it is driving a commercial vehicle or other vehicles, we must not avoid fatigue driving. If it takes a long time to drive, then the driver will be affected by the long-term vibration of the body, especially in those harsh road conditions, this will make the driver's body and mind become more tired. There will be a situation where the strength of the steering wheel is dropped, the sweat of the palm of the hand, the numbness of the arm, and the like. In such a situation, it is necessary to take a proper rest.
Because driving a business vehicle's brain power and eyesight are both hand-foot-low drivers working at the same time, the upper part of the foot does not need to touch the ground, but it is also necessary to switch between brakes, clutches and throttles in a timely manner. Pay attention to good timing. The combination of the two legs is a very important position for the driver when driving a commercial vehicle. When choosing a shoe, it is also indispensable. The size and the appropriate degree of the shoe are very important. It is best to choose breathable and comfortable shoes. Under the condition, it is also possible to do some massage on your own footsteps, so that you can relax your muscles in your long-term driving muscles. Because long-term driving commercial vehicles will cause the waist muscles and some chronic fatigue damage on the cervical spine, it is still necessary to relax properly. The correct posture is also very important, you need to maintain a straight upper body, shoulder muscles to relax, the knee can be slightly bent, so that the hips can be tested on the back of the chair. When you are driving the vehicle and when you are resting, you need to make your body move more and move your muscles.
The speed of driving needs to select a suitable speed for different road conditions. It is necessary to reduce the emergency braking and emergency turning operations as much as possible, and the speed must be kept at a constant speed as much as possible. If you are driving in urban areas, you should keep the speed within one hour and six kilometers.
Do not think that not opening air conditioning is a fuel-efficient approach. When a commercial vehicle is driven at a high speed and the window is opened, this is more dangerous. If the commercial vehicle speed is 85 kilometers in an hour, after the window is opened, the depletion of the wind blocker is more than the fuel consumption after the air conditioner is turned on. What to do is not to open the window.
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